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CPD September Special: £75 Learning Pass

One pass, unlimited access, limited time only.

5 people are smiling and laughing with one another in front of a window. They all have notepads and look like they are taking notes from a meeting.
On demand

Wellbeing Strategies: Addressing Imposter Syndrome & Supporting Others

Self-doubt and the fear of not being ​“good enough” can hold us back. Learn to recognise, address, and overcome imposter syndrome in yourself and others with this comprehensive on-demand course.

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Course overview

This course offers practical strategies to combat imposter syndrome and enhance wellbeing, both personally and in your professional environment. Dive deep into understanding what imposter syndrome is, how to notice its signs, and effective methods to overcome it.

Duration: 2-3 hours

What you will learn

  • Understanding Imposter Syndrome: Grasp the root causes and effects on your personal and professional life.
  • Recognising the Signs: Learn to identify the symptoms in yourself and others using the Clance IP scale.
  • Tackling the Inner Critic: Strategies to quiet that negative inner voice and boost self-confidence.
  • Creative Strategies for Empowerment: Engage in creative activities that externalise the inner critic and promote a positive mindset.
  • Addressing Stress and Anxiety: Techniques to manage and reduce anxiety related to imposter syndrome.
  • Embracing Authenticity: Develop your authentic self and encourage others to do the same.
  • Case Studies and Real-Life Applications: Learn from real-life scenarios to apply strategies effectively.

Who is this suitable for?

  • Professionals seeking personal development and enhanced self-awareness.
  • Managers and Leaders aiming to support their teams more effectively.
  • Educators, Facilitators and Coaches who guide others towards their full potential.

Course structure & features

  • Modules: 22 comprehensive modules with videos, practical exercises, and a plethora of resources.
  • Flexible Learning: Self-paced format to fit into your own schedule.
  • Interactive Content: Engaging materials and interactive activities for a hands-on learning experience.
  • Completion Certificate: Receive a certificate upon course completion to acknowledge your commitment to professional development.

This course is brought to you by the expert trainers at Artswork Professional Development, who are proud to share their decades of experience of personal and professional development within the creative, cultural and heritage sectors. 

What others are saying

"Good to know so many people, like me, have imposter syndrome. But now I have the knowledge to help curb these thoughts and feelings."

 

Enrol now and start your journey towards a more confident, authentic, and supportive version of yourself.

Frequently Asked Questions

  • You will be able to access the course content for one year.
  • Yes, after all sections in the course player have been marked as complete.
Book now on Thinkific

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